In the Western world, we live in a culture obsessed with band-aids. Especially in America, we live in the moment, ignoring warning signs or choosing not to be forward-thinking enough to think about consequences. Have fun now, worry about consequences later. After all, it's nothing that a[...]
Read more
My entire career has been a juxtaposition of two entities that should be mutually exclusive - or so I've been told. I have my Bachelor's degree in Biomedical Science, obtained my PhD in Integrative Molecular and Biomedical Science in only 3 years and 9 months, worked in the[...]
Read more
A friend of mine recently shared an article entitled "Gut Bacteria: the Latest Trend in Science," posted on trainingpeaks.com. I was dubious. "Another hyped up microbiome article for the masses," I thought. How wrong I was, and how so pleasantly surprised I was! The[...]
Read more
Blood sugar - and postprandial blood sugar responses (i.e., what happens to your blood sugar after a meal) is all the rage these days. Researchers are toiling day and night, naturopaths are curing diabetes through diet, and non-diabetic biohackers are proudly sporting continuous glucose monitors,[...]
Read more
